Hey I’m Sam. I’m the five foot, thirty something from a little town in the UK, dedicated to helping you process the phenomenon we call grief.

I’m here to listen to everything you think you shouldn’t say, offer you support when you feel like you’re sinking and guide you through your new reality.

Have a look around, things are slowly taking shape! You're welcome to stay as long as y0u need and visit as often as you’d like.

Whether your loss is recent or not, the festive season can bring a unique kind of pain. This is for those who are looking for practical advice, emotional support, and gentle reminders that it's okay to grieve and still seek joy.

Your Christmas Survival Guide

K.C

“You’re an incredible human. Just so you know.”

E.M

“You’re such a kind hearted, selfless gem.”

Let’s Connect

This Christmas, you’re not alone. ✨ Introducing Your Christmas Survival Guide—a gentle, supportive resource to help you navigate the festive season. Whether you’re grieving or simply finding it tough, this guide offers practical ti
Last Friday, I went to see @blackstonecherryofficial, who were, as always, absolutely amazing! Anyway… There was a moment during the concert when Chris (lead vocals & guitar) talked about losing his dad and how lost he’d been. He as
Thank you all for the incredible support you’re showing me! I’m really grateful as I continue growing in my work and for the opportunity to support others through their experiences. 🤍 #griefcoaching #gratefulcoach #griefsupport #gratef
I visited a garden centre today, the same one I’ve visited every year since I was a child, to see the Christmas decorations. I left feeling like the ball in the picture—so emotionally conflicted. It’s hard to witness so much magic
The lessons they taught, the love they shared, the values they instilled will always remain a part of your character and your choices. 🤍 #parentloss #griefandlove #grievingprocess #griever
🤍 #griefsucks #griefishardwork #griefreality #loveandloss